Brain Waves in Coaching Psychology

[vc_row][vc_column][vc_column_text]For a century, researchers have used EEG machines to measure brain states. Individuals’ patterns shift dramatically over time. Their brain waves change as their experience changes, indicating a durable physiological shift. Gamma is the highest brain wave frequency (40–100 cycles per second or Hz). It is most prevalent at times when the brain is learning, …

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