Archives: Lessons

Preview of Chapter 2: Easy Navigation Through This Course

https://d39aw01fjrqpws.cloudfront.net/short-path/shortpathvideo2.mp4Listen to Chapter 2: Easy Navigation Through This Course Your browser does not support the audio tag. Download Audio Next Step : Watch the above video and read the text below. Alternatively, listen to the audio version. Mark complete when done. Welcome to chapter two. Chapter one was all about the awakening experience and how …

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Quick Start Guide

I am so excited to welcome you to the Naturally Thin You online course. You’re in for an inspiring and energizing six-week experience. As you replace old habits with new ones, you’ll make many personal discoveries and find your whole relationship with food and your body changing. You now have access to a program that …

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Advanced Energy Therapies

There are over 30 different schools of Energy Psychology. Each one has merit, and each school has discovered clinical innovations that are useful in specific situations with certain clients. The following videos provide you with a sampler of some of these techniques. Collectively, we group this material together under the heading of Advanced Energy Therapies. …

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Skill Set 3: Invisible Counselors

Your final Skill Set is Skill Set 3, Invisible Counselors. We all have dimensions of self that transcend ordinary reality. We access these during elevated emotional states such as hypnosis, trance, deep meditation, dreams, and other extraordinary states of consciousness. This Skill Set allows you to bring all the wisdom and resources from this dimension …

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Assessing Your Shifts

It has been a joy and a pleasure to accompany you on this journey. I am deeply grateful for all the Masters and Sages who have pointed us toward the light. Their wisdom has allowed us to make the shifts that unlock the riches within. We’re now living each day in minds overflowing with the …

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Day 21 – Your Next Steps

https://d2rtj3wxdr6mwk.cloudfront.net/WWYHP-Day21.mp4Next Steps:  Watch the above brief video. Please fill out the feedback form. Your feedback will help me create more experiences like yours Read about this step below. Listen to Guided Meditation 7 first thing in the morning. Write today’s affirmation on a card and place it in your badge holder. Write new goals and intentions.  Complete …

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Day 20 – For Just This Moment

https://d2rtj3wxdr6mwk.cloudfront.net/WWYHP-Day20.mp4 Watch the above brief video. Read about this step below. Practice the key exercise regularly throughout the day. Listen to Guided Meditation 6 first thing in the morning. Write today’s affirmation on a card and place it in your badge holder. Read your three goals and intentions out loud first thing in the morning …

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Day 19 – Highest Possible Vibration

https://d2rtj3wxdr6mwk.cloudfront.net/WWYHP-Day19.mp4Next Steps:  Watch the above brief video. Read about this step below. Do the one-minute key exercise after watching the video or reading the transcript below and also throughout the day. Listen to Guided Meditation 6 first thing in the morning. Write today’s affirmation on a card and place it in your badge holder. Read …

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Day 18 – Intensifying Longing

https://d2rtj3wxdr6mwk.cloudfront.net/WWYHP-Day18.mp4Next Steps:  Watch the above brief video. Read about this step below. Complete the journaling exercise after watching the video or reading the transcript below. Listen to Guided Meditation 6 first thing in the morning. Write today’s affirmation on a card and place it in your badge holder. Read your three goals and intentions out …

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Day 17 – Gratitude and Compassion

https://d2rtj3wxdr6mwk.cloudfront.net/WWYHP-Day17.mp4Next Steps:  Watch the above brief video. Read about this step below. Complete the journaling exercise after watching the video or reading the transcript below. Listen to Guided Meditation 6 first thing in the morning. Write today’s affirmation on a card and place it in your badge holder. Read your three goals and intentions out …

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Day 16 – The Personal Peace Procedure

https://d2rtj3wxdr6mwk.cloudfront.net/WWYHP-Day16.mp4Next Steps:  Watch the above brief video. Read about this step below. Complete the Personal Peace Procedure exercise after watching the video or reading the transcript below. Listen to Guided Meditation 5 first thing in the morning. Write today’s affirmation on a card and place it in your badge holder. Read your three goals and …

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Day 15 – Patience With the Process

https://d2rtj3wxdr6mwk.cloudfront.net/WWYHP-Day15.mp4Next Steps:  Watch the above brief video. Read about this step below. Complete the journaling exercise after watching the video or reading the transcript below. Listen to Guided Meditation 5 first thing in the morning. Write today’s affirmation on a card and place it in your badge holder. Read your three goals and intentions out …

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