Instant Stress Solution

Unlock the Power of Tapping with the

4 Steps to Immediate Peace and Freedom

Imagine a tool that’s able to calm your brain’s stress response in seconds. That’s able to soothe anxiety, relieve depression, and eliminate your physical pain. That’s exactly what research tells us Emotional Freedom Techniques (EFT) tapping can do!

Emotional trauma lies at the root of most disease. EFT eliminates that trauma by reducing stress.

EFT uses elements of Cognitive Therapy and Exposure Therapy, and combines them with Acupressure, in the form of fingertip tapping on 12 acupuncture points. Over 100 papers published in peer-reviewed medical and psychology journals, including dozens of clinical trials, have demonstrated that EFT is effective for:

Pain

Anxiety

Depression

Phobias

Physical Symptoms

Imagine being able to learn a simple self-help technique that takes just a few minutes, yet is able to release pain, anxiety, and stress!

A news story on Examiner.com called EFT: “one of the most successful psychology self-help techniques ever developed.”

Now, you can unlock the power of EFT through The Instant Stress Solution: 4 Steps to Immediate Peace And Freedom

This course is based on the single most comprehensive guide to learning EFT, The EFT Manual by Dawson Church, PhD. It describes the science behind how EFT works, and how to apply EFT most effectively for each type of problem.

The course includes a Quick Start Guide and 4 training lessons:

Combining Acupressure Tapping With Cognitive Shifts

Inspiring Stories and Compelling Evidence for Healing

How to Do EFT: The Basic Recipe

How People Use EFT for the Five Major Life Areas: Relationships, Health, Work, Money and Spirituality

Get the Instant Stress Solution for FREE

(Normally $297)

Stories about EFT and/or EFT Universe have appeared in the New York Times, Huffington Post, Reuters, Oprah Winfrey Network (OWN), the Times of London, Larry King Live, the Washington Post, Psychology Today, and ABCs “The View.”

In The Instant Stress Solution, you'll discover how you can identify the hidden roots of emotional problems, and alleviate them using EFTs “Basic Recipe” and “Movie Technique.”

It shows how to apply EFT to:

Create satisfying love relationships

Remove money blocks

Create work and career fulfillment

Foster peak vitality, and to

Cultivate a rich spiritual life

Each of the 4 training lessons contains a video program by Dawson Church, along with written material from The EFT Manual, to show you how to get the most out of EFT.

Lessons also include tap-along sessions with real live people as well as videos showing you exactly how and where to tap.

With the healing keys of EFT, you'll be surprised at how many problems that hold you back can be quickly and easily relieved, opening up new possibilities for your life.

Here’s What Course Participants Say

I was really stressed from some mix-ups at work. As I tapped on my stress, it surfaced old programming in my mind, saying that I was stupid. So I tapped on it several times and noticed a major shift. Tapping made not just old stuff go away, but the work stuff too!

~ Sally

I am a musician and performed for many years. However, the past 5 or 6 years, I have not performed much, I just teach. I had a performance last weekend, and found myself feeling anxious about it. So I tapped on the anxiety the night before the next day, I was left with only excitement about the concert!

~ Martha

Hi Dawson, I had a very nasty food poisoning yesterday… I awoke today exhausted, aching and with a severely upset stomach. I was able to tap on both the upset stomach and the aching body separately with very good results. Best wishes and thank you for this wonderful course!

~ Karen in Australia

While I was tapping along to the Basic Recipe audio, I alleviated my headache, and won't have to take a painkiller. That's big! :)

~ Arielle

What You Get in the 4 Lessons

Lesson 1: Introduction

This introduction to EFT tapping shows you how it's rooted in two great traditions. One is the scientific application of psychology in the past two centuries. The other is the energy healing traditions of the ancients, especially the energy healing system of acupuncture. It also explains how EFT tapping was developed and where it's going next.

The cognitive and exposure therapies on which EFTs verbal components are based.

The evidence-based method using American Psychological Association guidelines.

How acupressure tapping turbocharges the psychological effects.

Why millions of people worldwide use EFT tapping.

Lesson 2: Inspiring Stories and Compelling Evidence

There are over 5,000 case histories written by people who’ve had health breakthroughs with EFT. We’ll share some of these real-life stories, and inspire you with the possibilities that tapping can make in your health. You’ll learn both how to reduce stress and how to increase your vitality and wellbeing.

The remarkable ways that emotional healing can help people with physical health issues like blood sugar problems, chronic pain, the flu, and countless more examples.

The way psychological and physical problems are related, and how tapping can improve both simultaneously.

How tapping can remove the blocks to your potential and what you believe you can accomplish.

Why millions of people worldwide use EFT tapping.

Lesson 3: The Basic Recipe

Just like cooking, there are certain ingredients that are essential in order to get the most out of EFT. Here we’ll learn EFT’s “Basic Recipe,” the components you need to combine for success. We learn the science behind each one, and practice putting them all together as we work on boosting both your health and happiness.

How EFTs “Basic Recipe” makes constructing a tapping session easy.

What research tells us about the “why” behind each part of EFTs formula.

How to notice both subtle and obvious signs of change.

Using EFT proactively to heal your past hurts and disappointments - even the ones you never believed you’d get over.

Lesson 4: How To Use EFT for the Big Five Life Areas

People typically have their biggest challenges in one of five life areas. They are:

Money

Health

Work

Relationships

Spirituality

Which one do you struggle with the most? And how do you apply EFT most effectively? We’ll look at case histories from each life area and show how people have quickly improved their most challenging areas with tapping. We’ll also explore how you can take your best life area and use tapping to make it even better.

More Rave Reviews from Course Participants

I've had this really nagging pain in my neck and shoulder for 9 months. It started when I was traveling in New Zealand last December. I've done a lot of tapping on it with only temporary results. It was only after we learned the Movie Technique that it feels SO much better, almost fully resolved! Very powerful technique. I'm not new to EFT but I'm loving this course

~ Lisa Cary in Maui, Hawaii

Thank you so much for this Course Dawson! I made a list of over 147 negative life experiences and began to see a pattern that definitely is giving me insight into my life and I am so excited about how this is working for me. A big movie from my childhood had to do with sucking my thumb and my parents trying to get me to stop. I felt there was something wrong with me! I continued to tap on all the memories, and it’s finally clear now! Feeling so light and happy now! Yay! This feels big and I am laughing out loud just like Dawson does!

~ Ann